Build resilience and navigate life’s challenges with cōpe, your personal guide to a stronger, more adaptable you. Whether youre managing daily stress, chronic illness, working on your mental health, or life’s toughest moments, cōpe provides live coaching, expert-led classes, and biometrics to help you grow and thrive. Empower yourself with the support and strategies you need to face anything that comes your way.
Key Features:
Resilience Score: Discover how resilient you are with a personalized score based on your habits, mindset, and actions. With the ability to connect your favorite biometric device or answer our resilience quiz, youll get daily inspiration and direction toward a more resilient you.
Daily Tracker: Record daily moods and energy to measure your progress as you complete mindful activities with cōpe.
24/7 cōpe daily Library: Access curated on-demand resources filled with resilience-building practices. From mindfulness exercises like meditation and breathwork to movement-based practices like gentle yoga and pilates, there’s something for every moment of your journey.
Guided Programs: Utilize our pre-set programs to achieve your personal goals with topics like sleeping better, lowering stress and anxiety, transforming pain, and more.
Group Coaching Sessions: Book live Zoom sessions with our coaches to enhance your progress with personalized support and connect with a community of like-minded individuals.
Start building resilience with cōpe and thrive, no matter what life throws your way.
Start your free trial and gain access to Cōpe Daily practices and events. Subscription option: $9.00/month. Prices may vary depending on your country of residence, and the actual charges may be converted to your local currency.
Your subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your iTunes account settings. Once the purchase is confirmed, your iTunes account will be charged. If you cancel during the free trial period, the remaining trial days will be forfeited as soon as your purchase is confirmed.
Read the Terms of Use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Read the Privacy Policy here: https://letscope.org/Privacy